Rear End Strength Work

Some exercises specifically for targetting rear end muscle groups
Puppy squats are one of my favourite exercises to target the back end muscles used for jumping. And there are a bunch of variations you can do to mix it up and keep challenging the dogs. Here are some of my favourites. 
1. Chair and balance disc or fitbone
2. Bosu and balalnce disc or fitbone
3. Two peanuts or peanut and couch. 

77-85 Quail St 

Cedar Vale Q 4285

0403 295 501

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